The 'burden of disease' in those who recover from addiction

A recent investigation into health conditions that develop in people recovering from addiction reveals that more than one-third have a chronic disease.

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How to stop getting sick

Some people find that they keep getting sick. Potential causes of frequent sickness include stress and lack of sleep. Lifestyle changes can help reduce the likelihood of a person becoming ill. Learn more about why some people keep getting sick and what to do about it here.

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Wishing others well may boost your own well-being

New research has found a simple psychological technique that could reduce stress and anxiety and make people happier in just 12 minutes.

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Possible reasons weight loss is not working

Efforts to lose weight may not work for a range of reasons. A person may be following an ineffective fad diet, or consuming sugary drinks, or exercising more but making no dietary changes, for example. Learn more here.

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How can you make your period come faster?

People have tried many methods to induce periods using traditional and modern medicine. In this article, we look at the evidence behind various ways to make a period come faster, risks, and methods that have no scientific backing.

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What can cause stomach pain when breathing?

Stomach pain when breathing is often due to a problem with the diaphragm or the tissues in the chest cavity. Possible causes include injuries, hiatal hernia, pregnancy, pleurisy, and gastroesophageal reflux disease (GERD). Learn more here.

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Letter from the Editor: Looking to the future

This month, MNT attended the Future Healthcare 2019 Conference and Exhibition. Managing Editor Honor Whiteman discusses some exciting new technologies.

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Relieving sciatica pain during pregnancy

During pregnancy, the uterus can put extra pressure on the sciatic nerve, causing sciatica pain in the low back and legs. In this article, we look at how to relieve sciatica using stretches, exercise, massage, and other methods.

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Can scientists learn to remove bad memories?

New research in human participants explores a novel intervention that aims to weaken traumatic memories and lessen their psychological impact.

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Can home remedies help regulate your period?

Certain home remedies and lifestyle changes, such as diet and exercise, can help people to regulate irregular periods. In this article, we look at home remedies that are backed by science, along with those that are not, such as eating turmeric and pineapple.

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Symptoms of caffeine withdrawal

Caffeine withdrawal symptoms can occur when a person abruptly stops consuming caffeine. Symptoms can last for a week or more and include headaches, fatigue, mood changes, concentration difficulties, and constipation. Learn more about caffeine withdrawal here.

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What are speech disorders?

Speech disorders affect a person's ability to produce sounds that create words, and they can make verbal communication more difficult. Types of speech disorder include stuttering, apraxia, and dysarthria. Learn more about speech disorders here.

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How to remove henna: 7 easy methods

Henna is a popular method of temporary tattooing. It usually fades over several weeks, but there are many methods that can make it disappear faster. Learn more here.

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Could cannabis use contribute to psychosis?

Researchers have found strong associations between the frequent use of highly potent cannabis and reports of first-time psychotic episodes.

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Breast cancer: Does stress fuel its spread?

A new study from Switzerland shows how stress can act on breast cancer tumors, supporting their spread and diversification and making them harder to treat.

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93 percent of medications contain 'potential allergens'

Many of the so-called inactive ingredients present in medications could have the potential to cause allergic reactions in some people.

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New PTSD blood test could aid prevention and treatment

A groundbreaking new blood test for genetic biomarkers of PTSD could improve accuracy of diagnosis, precision of treatment, and prediction of future risk.

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What to know about psoriatic spondylitis

Psoriatic spondylitis is a form of arthritis that affects the spine. It can develop anywhere between the lower back and the neck. In this article, we look at the symptoms, causes, and treatment of psoriatic spondylitis.

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What can cause stomach churning?

There are many possible causes of stomach churning, including indigestion, stress and anxiety, premenstrual syndrome, and taking certain medications. Although stomach churning is often harmless and short-lived, it can sometimes be a sign of a more serious health condition. Learn more here.

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Hand pressure points: Everything you need to know

There are several pressure points on the hands that reflexologists believe are linked to other parts of the body. Learn more about them here.

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What's the best shower frequency?

The ideal frequency of showering depends on the season and a person’s age and lifestyle. It is possible to shower too much and cause skin issues. Learn more about how often you should shower here.

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What to know about lower right back pain

The possible causes of pain in the lower right area of the back include sprains, strains, infections, and spinal stenosis. Treatment depends on the underlying cause. Learn more here.

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What is a hypnic jerk?

Hypnic jerks are muscle twitches that many people experience as they are falling asleep. Learn more about why they happen and their possible triggers here.

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Stress: A feeling of control may limit its negative effects

An intriguing new study concludes that the negative impacts of stress may depend on how much control we have over the source of it.

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Top 10 stretches for shoulder tightness

Shoulder stretches can relieve tension and tightness in the upper back, neck, and shoulders. In this article, we discuss how to perform 10 shoulder stretches, their benefits, and how to prevent shoulder tightness.

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Health benefits of baking soda and lemon juice

Mixing baking soda with lemon juice has become a popular home remedy for treating several conditions. Here, we examine the scientific evidence for whether this combination can improve the skin, treat heartburn and indigestion, and whiten teeth.

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Causes of muscle twitches and how to relieve them

Many factors can cause a muscle twitch, including exercise, nutrient deficiencies, and health conditions that affect the nervous system. Muscle twitches are not usually serious. In this article, we look at the causes, treatment, and prevention of muscle twitches.

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Is it safe to mix ibuprofen and alcohol?

Ibuprofen is a common medication that people use to reduce pain and inflammation. In this article, we discuss the risks of mixing alcohol and ibuprofen.

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What are synovial cysts?

Synovial cysts are fluid-filled lumps that typically develop on the lower spine. They are generally harmless and often do not cause symptoms. However, people who experience pain or other problems may require treatment. Learn more about synovial cysts here.

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How does Zoloft affect bipolar disorder?

Zoloft is a drug doctors sometimes use for the treatment of bipolar disorder, alongside others. Some side effects include nausea, diarrhea, and indigestion. Learn more about Zoloft and bipolar here.

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Working long hours increases depression risk in women

Women who work more than 55 hours per week may have an increased risk of depression. Also, working weekends may increase the risk for both men and women.

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Munchies: Does cannabis really increase desire for junk food?

A recent study charts the effect of recreational marijuana laws on the purchase of junk food. Their findings provide new evidence for the 'munchies.'

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What are mania and hypomania?

Mania and hypomania are periods when a person feels unusually elated or energized. They are often symptoms of different types of bipolar disorder. In this article, we discuss the similarities and differences between mania and hypomania.

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What counts as bipolar disorder?

To receive a bipolar disorder diagnosis, a person must have a manic episode, a depressive episode, or both. Specific types have specific diagnostic criteria. Learn more about bipolar diagnosis here.

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What to know about bipolar disorder and sex

Many people with bipolar disorder find that some symptoms can lead to risky sexual behavior and difficulties in relationships. Here, learn about management strategies and more.

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What are the treatments for bipolar depression?

People with bipolar disorder can experience episodes of depression. They can manage these symptoms with medication, therapy, and other treatments. Learn more here.

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